presents our first annual
"MOVE YOUR MOOD"
BOYS SUMMIT Sponsored by Restorative Sports Therapy
At Okotoks Natural High Cross Fit Gym
SUNDAY OCTOBER 27th from 1:00-4:00pm.
Sunday October 27th from 1:00-4:00pm. A day for the boys! The Boys Summit will feature keynotes from esteemed male mentors in our community, and break out sessions addressing specific challenges youth boys encounter including sense of belonging, social groups, social media, self worth, and pressures experienced from social, academic, and sport expectations. Break out sessions offered throughout the day will focus on resiliency, and support youth boys in managing conflict, stressful situations, and address what is healthy exposure to stress.
Where: Natural High Cross Fit Gym, Okotoks
Includes: sponsored lunch and snacks, breakout sessions, cross fit workout, yoga, swag, and more!
This event is open to boys ages 10-17. This community event intends to create a space to celebrate boys and learn from amazing mentors on topics surrounding masculinity, sport expectations, movement, and academics. Youth boys will have an opportunity to connect with one another, learn from male mentors in various breakout sessions throughout the day, explore strength in movement in a Cross-Fit workout, yoga practice, as well as learn tools to manage stress and anxiety. Stay tuned for our guest mentors featured each week on our instagram and facebook.
Please come prepared for the day in running shoes and comfortable athletic clothing you can MOVE & SWEAT in. We also ask you bring a journal and pen. Everything else will be provided.