THURSDAYS//5:15 PM - 6:15 PM// September 19th -November 7th, 2019
Location: Restorative Sports Therapy, Okotoks- 322113 15 St E, Okotoks AB T1S 1A2
Rate: $150 for 8 weeks
We recognize that youth boys have their own unique challenges, expectations, and stressors to navigate in adolescence. The creation of our Orenda boys program was developed, as we recognized a gap in programming being offered to support youth boys. We believe yoga and mindfulness coupled with strong mentorship can be impactful on youth boys in helping to develop a greater sense of self awareness. Many boys tend to internalize their emotions, and we believe it is important to provide them with safe relationships and outlets to support them in processing their emotions. In addition, create direction and mentor-ship for youth boys to express themselves, addressing sense of belonging, social groups, social media, self worth, and pressures experienced from social, academic, and sport expectations. We focus on resiliency, ability to manage conflict and stressful situations and what is healthy exposure to stress.
Restorative Sports Therapy, Okotoks- 322113 15 St E, Okotoks AB T1S 1A2
How to get here
From the North
Heading south on the 2A, take a right at the first set of lights coming into Okotoks (338 Ave). Take your immediate right onto 15St. E and travel back north. We are the first left after the Storage Mart.
From the South
Coming up Northridge Dr. (2A north), take a left at 338Ave. Take your immediate right onto 15St. E and continue to travel north until you see the Storage Mart and take your first left.