mamas Glow & Flow Vinyasa
FRIDAY MARCH 23rd 2018 7:00-8:30pm at the Nest Okotoks
We have had such great success with our glow & flow sessions with our youth girls, that we felt it was only fair to create a special evening to celebrate all of the amazing supportive mamas. Join us for a night of connection & self care, as we flow in the dark to some sweet beats!
PD Day Workshop
Orenda offers PD Day workshops where students have the opportunity to dive deep into what makes them leaders in their own lives and how to ignite their fire within. The PD Day workshop is accompanied with leadership activities, crafts, journalling, yoga, and a mindfulness practice.
For students in the Foothills we are hosting our next PD DAY workshop at the Nest in Okotoks on Friday April 20th, 2018
Times: Drop off at 8:30am, session starts at 9:00am-4:00pm at the Nest in Okotoks
Girls ages: 8-14
PD Day will include:
Yoga & mindfulness practice
Group breakout sessions & leadership activities
Group discussion, Self Inquiry, & Crafts
Including Special Guests to be announced
Rate: $65.00 for the day
Please bring Journal, yoga mat, lunch, water and two snacks for the day