Building self-esteem, healthy friendships, confidence and leadership skills in girls
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Girls are often concerned with issues related to self-identity, peer relationships, and academic performance. They grapple with questions about who they are, striving to find their authentic voice amidst the pressures to conform. Peer dynamics and fitting in become paramount, with worries about friendships, and social acceptance weigh heavily on their minds.
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Orenda’s programs for girls were created to help them build their self-esteem, confidence, and leadership skills, and find a sense of belonging. Our workshops, retreats, and mentorship resources for girls include mind-body practices, meditation, community discussions, journaling, crafting, and other activities that promote physical, mental, and emotional health and well-being.
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We give them a unique opportunity to connect with their peers, and with themselves in a safe and supportive community.
At Orenda, girls build the confidence and resilience they need to thrive in every stage of their lives. Explore our programs for girls below.
Featured
Programs
Regular Programming
Explore our diverse range of Orenda programs, which run throughout the year, designed to foster personal growth, resilience, and community connection through engaging and transformative experiences.
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Girls
This registered youth yoga program is a unique heart felt opportunity for youth ages 8 -10 to connect with their peers, and with themselves in a safe and supportive community.
The ORENDA Team uses movement and mindfulness as a gateway to create raw discussion and transformation with youth, introducing yoga, movement and mindfulness practice, group discussion, journaling, crafting, leadership, navigating friendships & confidence activities.
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Bloom
The level up from ORENDA Girls. For self- identified girls who are blooming coming into themselves, girls who are ready to go within and start digging a little deeper into the heart work. These middle years can be challenging and confusing.
Giving girls the space to turn into their bodies, hearts, and minds with yoga, mindfulness, creativity, journaling, and raw discussion— might be exactly what they are looking for.
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Her
The price of admission for being female will no longer be self hate, we are raising teen girls to be pioneers and lead the way for a new narrative.
The time has come for HER! For her to allow her voice to expand from a whisper to a roar, to reconnect with her body in a world that keeps us in constant disconnect. For her to stand in her inherent power, and know deep within that she is worthy of the magic this world holds for HER.
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Kids Club
Are you ready to give your little ones the chance to embark on a magical journey filled with creativity, movement, and endless opportunities for growth? Look no further, because the ORENDA KIDS CLUB is here to make it happen!
Why ORENDA KIDS CLUB? Because we believe that childhood is all about exploration, creativity, and growth. That's why we've curated a program just for your little adventurers.
