Nature has a calming effect on the mind. Exposure to natural environments reduces stress, anxiety, and depression, promoting overall mental well-being.

Mentors listen first and speak last. Many teens mentioned how little they feel listened to by most adults. Lets face it as parents and adults we are amazing and offering love and support but sometimes our capacity lacks the ability to see and hear our kids/ Often, they feel inferior even when they have good ideas. But mentors are different. They always listen.

Interacting with nature helps individuals develop a sense of wonder and appreciation for the world around them, nurturing empathy, patience, and responsibility.

Outdoor activities often involve teamwork and cooperation, allowing individuals to learn how to communicate, collaborate, and resolve conflict with their peers.

By experiencing nature firsthand, individuals gain a greater appreciation for the environment and are more likely to become stewards of the earth.

Nature provides an ever-changing backdrop for imaginative play, inspiring creativity and innovative thinking.

Nature naturally encourages mindfulness as individuals engage all their senses, enhancing their ability to focus, reduce distractions, and improve attention spans.