Guided self-discovery and community for men

  • Orenda’s programs for men are focused on personal growth work within a community of like-minded men who support and celebrate them. In a society that often encourages the suppression of insecurities, fears, and hidden desires, this class provides men a safe space to explore what is hiding underneath the surface of our everyday lives.

  • We embark on a journey of self-awareness, guided by experienced facilitators who have ventured into their own shadows. Participants will engage in activities and discussions aimed at identifying and embracing their suppressed aspects while cultivating self-compassion. Explore our programs for men below.

  • We give them a unique opportunity to connect with their peers, and with themselves in a safe and supportive community.

    At Orenda, girls build the confidence and resilience they need to thrive in every stage of their lives. Explore our programs for girls below.

Regular Programming

Explore our diverse range of Orenda programs, which run throughout the year, designed to foster personal growth, resilience, and community connection through engaging and transformative experiences.

  • Membership

    A transformative journey designed for men who are ready to embark on an exploration of self-discovery and empowerment. The ORENDA Men's Group is not just a class; it's an invitation to real conversations, physical agility, and heightened somatic awareness — an authentic approach to unlocking your true potential.

    PRE REQ : In order to purchase a monthly drop in membership you must have attended ORENDA MENS Intro evening ( 1st SUNDAY of each month).

  • Drop In

    ORENDA Mens class is an opportunity for men to explore what it feels like to do personal growth work within a community of like-minded men who support and celebrate them. In a society that often encourages the suppression of insecurities, fears, and hidden desires, this class provides men a safe space to explore what is hiding underneath the surface of our everyday lives. We embark on a journey of self-awareness, guided by experienced facilitators who have ventured into their own shadows. Participants will engage in activities and discussions aimed at identifying and embracing their suppressed aspects while cultivating self-compassion. This is a powerful session that will lay down the foundations of the work that we do.