Team building
At Orenda, we believe in the transformative power of team connections, fostering a deeper understanding and unity among members.
Our unique approach nurtures the mind-body connection, guiding teams through reflective exercises to discover their individual strengths and their synergistic potential within the group. We offer a nurturing, dynamic, and interactive experience, equipping teams with strategies to manage stress and balance expectations from all facets of life.
Recognizing the critical role of mental well-being in physical performance, we emphasize cultivating trust, communication, and connection, setting the foundation for success and enhanced team dynamics.
This is for:
Corporate Teams
Sports Teams
Education Teams
Team building structure
Our workshops are structured to include:
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A facilitated opening activity that is rooted in fun. This involves using conversation starters to build team unity, encourage a positive culture, and highlight commonalities among participants. This tool is excellent for promoting understanding and awareness of diversity and individual communication and participation styles.
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An educational activity that helps people understand and reflect on the five basic human needs, attitude for gratitude, and resilience within a TEAM: Together, Empower, Accept and Mentor framework.
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This leads to smaller breakout discussions that explore the How, the Why, and the Mattering that highlights how the participant’s shared experiences, their understanding of unmet needs, and their acceptance of diversity within the team.
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Continuous mentorship guides participants in learning how to navigate self-awareness, vulnerability and resilience. We also introduce activities like breathing exercises, simple movements, journaling, and mindfulness practices that will be used regularly.
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Teams will feel engaged and empowered as individuals. They'll learn to grow together and receive practical tools to foster a sustained culture of collaboration, connection and collective success.
