ORENDA +RUMBLE BOXING present FIGHT NIGHT – The Power and Purpose of Clean Anger// Expressive Workshop for Teen Girls (Ages 11-17)Friday, November 29th // 6:00 PM - 8:15 PM @ RUMBLE BOXING WEST 85th
ORENDA + RUMBLE PRESENT
Why This Matters:
Anger can feel confusing and isolating, especially for young girls who are often taught that expressing it is wrong. Fight Night is about making peace with anger—teaching girls how to embrace and channel it, transforming what feels chaotic into a powerful tool for growth. She’ll walk away with tools to navigate intense emotions, feel more in control, and understand her anger as a valid and necessary part of her emotional spectrum.
This workshop isn’t just about boxing—it’s about learning to trust her voice, trust her emotions, and trust herself.
What She’ll Experience:
Raw and Real Conversations
In a world where girls are often expected to suppress their anger, this workshop creates a space for deep, vulnerable discussions about her experiences with anger. Together, we’ll unpack emotions, address societal expectations, and challenge the idea that anger is something to fear or hide.
Boxing as Expression
Anger is powerful, and when harnessed properly, it becomes a source of strength. Through the art of boxing, your daughter will learn how to transform raw emotions into constructive energy. This physical practice will build her self-confidence, help her release frustration, and show her how to embrace anger as a force for good.
Embodiment and Emotional Resilience
Anger doesn’t just live in the mind—it’s felt in the body. Through embodiment practices, she’ll learn how to connect with and honor her body’s signals. Activities designed to balance mind and body will help her explore the deeper layers of anger, promoting emotional resilience, self-awareness, and inner peace.
Reserve Her Spot now for a night of self-discovery, empowerment, and growth that will leave a lasting impact!
FRIDAY NIGHT //Girls (Ages 11-17) Friday, November 29th // 6:00 PM - 8:15 PM
50.00$ RUMBLE BOXING WEST 85th
Unit 420, 8560 8A Avenue SW,
Calgary, Alberta T3H 1T1
ORENDA + RUMBLE PRESENT
Why This Matters:
Anger can feel confusing and isolating, especially for young girls who are often taught that expressing it is wrong. Fight Night is about making peace with anger—teaching girls how to embrace and channel it, transforming what feels chaotic into a powerful tool for growth. She’ll walk away with tools to navigate intense emotions, feel more in control, and understand her anger as a valid and necessary part of her emotional spectrum.
This workshop isn’t just about boxing—it’s about learning to trust her voice, trust her emotions, and trust herself.
What She’ll Experience:
Raw and Real Conversations
In a world where girls are often expected to suppress their anger, this workshop creates a space for deep, vulnerable discussions about her experiences with anger. Together, we’ll unpack emotions, address societal expectations, and challenge the idea that anger is something to fear or hide.
Boxing as Expression
Anger is powerful, and when harnessed properly, it becomes a source of strength. Through the art of boxing, your daughter will learn how to transform raw emotions into constructive energy. This physical practice will build her self-confidence, help her release frustration, and show her how to embrace anger as a force for good.
Embodiment and Emotional Resilience
Anger doesn’t just live in the mind—it’s felt in the body. Through embodiment practices, she’ll learn how to connect with and honor her body’s signals. Activities designed to balance mind and body will help her explore the deeper layers of anger, promoting emotional resilience, self-awareness, and inner peace.
Reserve Her Spot now for a night of self-discovery, empowerment, and growth that will leave a lasting impact!
FRIDAY NIGHT //Girls (Ages 11-17) Friday, November 29th // 6:00 PM - 8:15 PM
50.00$ RUMBLE BOXING WEST 85th
Unit 420, 8560 8A Avenue SW,
Calgary, Alberta T3H 1T1
ORENDA + RUMBLE PRESENT
Why This Matters:
Anger can feel confusing and isolating, especially for young girls who are often taught that expressing it is wrong. Fight Night is about making peace with anger—teaching girls how to embrace and channel it, transforming what feels chaotic into a powerful tool for growth. She’ll walk away with tools to navigate intense emotions, feel more in control, and understand her anger as a valid and necessary part of her emotional spectrum.
This workshop isn’t just about boxing—it’s about learning to trust her voice, trust her emotions, and trust herself.
What She’ll Experience:
Raw and Real Conversations
In a world where girls are often expected to suppress their anger, this workshop creates a space for deep, vulnerable discussions about her experiences with anger. Together, we’ll unpack emotions, address societal expectations, and challenge the idea that anger is something to fear or hide.
Boxing as Expression
Anger is powerful, and when harnessed properly, it becomes a source of strength. Through the art of boxing, your daughter will learn how to transform raw emotions into constructive energy. This physical practice will build her self-confidence, help her release frustration, and show her how to embrace anger as a force for good.
Embodiment and Emotional Resilience
Anger doesn’t just live in the mind—it’s felt in the body. Through embodiment practices, she’ll learn how to connect with and honor her body’s signals. Activities designed to balance mind and body will help her explore the deeper layers of anger, promoting emotional resilience, self-awareness, and inner peace.
Reserve Her Spot now for a night of self-discovery, empowerment, and growth that will leave a lasting impact!
FRIDAY NIGHT //Girls (Ages 11-17) Friday, November 29th // 6:00 PM - 8:15 PM
50.00$ RUMBLE BOXING WEST 85th
Unit 420, 8560 8A Avenue SW,
Calgary, Alberta T3H 1T1