Show up for yourself.
Open up to connection.
Rise up to your potential.

WINTER 2024 PROGRAMS

We envision a world where every individual feels empowered and deeply connected

Orenda promotes the well-being of youth, families, and individuals through a range of programs.

Our workshops, retreats, and resources provide safe spaces and transformative tools to support mental, emotional, and mental well-being. Orenda members learn to show up, open up, and rise up to advocate for their well-being.

Move from trauma and conflict into wholeness and well-being, from isolation into community

We are a non-for-profit organization that creates a safe embodied experience allowing people to tap into their inner knowing, through self-inquiry, breath, movement, connection, mindfullness, mentorship, joy, and raw discussion in all of our programs, classes, & workshops.

Featured Programs

Girls

Through exploratory questions and embodied movement we navigate what it means to exist in this world as a female. Our ORENDA female classes uses a heartfelt and raw approach to provide the tools needed to plant seeds for new beliefs to bloom. Focused on embodied movement, connection, raw and real conversations, vulnerability, humor and our inner knowing. This class is a blend of practice, self- inquiry, discussion, and mentorship

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Women

Orenda WOMEN is a safe space for you to release and reclaim, rediscover, and get excited about who you are becoming while re- igniting your purpose. Letting go of comparing competing and judgment while connecting with like- minded women.

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Boys

This program was created to empower today's young men, creating opportunities to learn what it means to take care of their physical, mental, and emotional health. To build strong leadership skills and self–efficacy. Our programming includes physical activities, group discussions, and the opportunity to challenge society’s stereotypes of masculinity.

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  • "From the very first session, some of her sparkle began to shine through again..."

    - Teen Parent

  • " She felt safe, supported, and most importantly, heard."

    - Teen Parent

  • “The Orenda Women’s Weekend Retreat was a full mind, body and spirit experience I will never forget. From the moment I arrived it was apparent I was in the right place at the right time. You all allowed me to see it was never validation that I have been seeking - it was support [...] Every woman needs this experience in their life. It’s a feeling you just can’t explain.”

    — Retreat Participant

  • "I wanted to say thank you so much to the Orenda team. Our daughter is over the moon and telling us what an amazing night it was. I haven't seen her this happy and engaged in so long!! It's been a rough week and this made our week to see her so happy. "

    — Parent

  • “This experience lit my soul on fire, yet brought so much peace and calm. I’ve never had anything like it in my life. I know my work is not done but I look forward to walking my new path knowing I have a circle that celebrates, challenges and sees me.”

    - Women’s Event Attendee

Community is the Heart Beat of Orenda

Together, we can move into wholeness, well-being and community.

Partnerships

We value our community partnerships and believe in the possibilities, potential, and magic that happens when like-minded businesses and organizations come together.

Partner with us

Donate

Support the well-being of youth, families, and individuals in our community. Your generous donation helps them to show up and find purpose, open up to build authentic relationships, and rise up to make a meaningful difference in their own lives and the world around them.

Volunteer

As a growing non-profit, we rely heavily on the support from our amazing volunteers that help make our events and initiatives possible. We offer a variety of volunteer engagement opportunities for both youth and adults.

Come as you are and we will meet you there!

Don't miss out on the chance to be a part of something extraordinary – join us at our upcoming events!

Resources for holistic well-being

Our blog is your dedicated resource for valuable insights and practical tips on enhancing the health and well-being of your family and community.